Classes time table

Monday

Boxing

6:30 PM · 60 min
Coach: Dmitrij Kalinin Location: Studio

Mixed Muay Thai

7:30 PM · 60 min
Coach: Michael Namrit Location: Cage

Tuesday

BJJ Grappling

6:00 PM · 75 min
Coach: Micah Atkinson Location: Cage

MMA

7:30 PM · 60 min
Coach: Harry Location: Cage

Wednesday

Boxing Class

6:30 PM · 60 min
Coach: Dmitrij Kalinin Location: Studio

Mixed Muay Thai

7:30 PM · 60 min
Coach: Michael Namrit Location: Cage

Thursday

BJJ Grappling

6:00 PM · 75 min
Coach: Micah Atkinson Location: Cage

MMA

7:30 PM · 60 min
Coach: Harry Location: Cage

Friday

MMA Sparring

6:00 PM · 60 min
Sparring session

Saturday

BJJ Open Mat

8:00 AM · 60 min
Coach: Micah Atkinson Location: Cage

Muay Thai – Fundamentals

10:00 AM · 60 min
Coach: Becky Location: Cage

Boxing – Sparring

12:00 PM · 60 min
Coach: Dmitrij Kalinin Location: Cage

Timetable subject to change. Please confirm session details with 3F Gym.

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